Eat Tofu Like This! It Tastes AMAZING!!!

 

Healthy and Delicious Tofu Egg Pancake

Hello, everyone! How have you been? Hope everything is going well! These days, I haven't been digesting well, so I thought about what to eat. Therefore, I made this dish. It has a soft texture and is easy to digest. It's tofu egg pancake. I already made it couple of times this week! Eat tofu like this! It tastes amazing. The ingredients are simple but full of nutrients. Above all, it's a dish that anyone can make. Hope you like this recipe! 

How to make it

Ingredients: 1 lb firm tofu, 4 eggs, 3 green onions, a bit of carrot, 1chili pepper, and 2 cloves of garlic.

Step 1: Preparing Ingredients 

Mash the tofu with the back of the knife. 

Put the mashed tofu in a kitchen towel or a cheesecloth and squeeze to remove the water. 

Place the drained tofu in a bowl. 

Slice the green onions thinly. Chop the carrot and chili pepper finely. Mince 2 cloves of garlic. Put 4 eggs. Put 1 teaspoon of salt, a bit of pepper, and 1 tablespoon of starch.

Step 2: Making Dipping Sauce 

Put 1 tablespoon of soy sauce, 1 tablespoon of water, half a tablespoon of vinegar, and half a tablespoon of honey or sugar in a bowl. Mix it well. It's more delicious if you dip it in this sauce. 

Step 3: Frying 

Add a bit of cooking oil to the preheated pan. Place a moderate amount on the pan. Cook slowly over low heat. 

If you have a lid, cover it and it will cook well. When the bottom is golden brown, turn it upside down. Then cover it again and fry it for 2-3 minutes more. 

Put the finished pancake on a plate. You can fry the rest in the same ways. Let me cut the tofu egg pancake in half. It's cooked really well. You can eat one at a time.

If you want something delicious and healthy, I highly recommend tofu and egg pancakes. I think it will be a great dish for breakfast, snacks, and as a side dish. What do you think about tofu and eggs for breakfast? I'll be back with a delicious and simple dish next time. Thank you! Bye bye! 

Ingredients

• 1 lb firm tofu
• 4 eggs
• 3 green onions
• a bit of carrot
• 1chili pepper (optional)
• 2 cloves of garlic

 Instructions

• 1. Mash the tofu with the back of the knife. Put the mashed tofu in a kitchen towel or a cheesecloth and squeeze to remove the water. Place the drained tofu in a bowl.  Chop the carrot and chili pepper finely.  Put the minced garlic,  eggs, 1 teaspoon of salt, a bit of pepper, and 1 tablespoon of starch. Mix all the ingredients well. 
• 2. Put 1 tablespoon of soy sauce, 1 tablespoon of water, half a tablespoon of vinegar, and half a tablespoon of honey or sugar in a bowl. Mix it well. 
• 3. Add a bit of cooking oil to the preheated pan. Place a moderate amount of batter on the pan. Cook slowly over low heat. Cover the lid. When the bottom is golden brown, turn it upside down. Then cover it again and fry it for 2-3 minutes more. Put the finished pancake on a plate. 

Notes

• If you like spicy taste, you can add 1 chili pepper. This is optional!
• If you add garlic, the flavor will be better and can help prevent the egg flavor from being too overpowering.

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